Body Doubling

What is body doubling?

Body doubling is a productivity strategy which many neurodivergent people find helpful. When you body-double, you work alongside another person or group of people to complete a task you might otherwise find difficult, boring or overwhelming (or all of the above!)

Having someone virtually with you can help you stay focused, engaged, or motivated to finish that task you’ve been putting off.

How do these body doubling sessions work?

Each week, your body doubling facilitator Lucy Brand will hold space for 12 people to virtually work alongside each other for up to two hours.

At the start of the session, you’ll share your intentions, check in after an hour to see how you’re getting on, then check out at the end.

As with all our events, there is no obligation to share what you’re up to – you’re welcome to simply join and enjoy the virtual company while you get stuff done!

When are the body doubling sessions?

These facilitated sessions happen weekly on Tuesdays from 10:15m – 12:15pm (UK time).

Joyfully Different members can also hang out in the Body Doubling channel on Discord at any time!

How much are these sessions?

Our body doubling sessions are FREE to all our Joyfully Different community members and £5 for non-members.

Want to join this and more of our events for free? Find out about our monthly membership here and get your first month FREE.

About Joyfully Different

Our mission is to make business joyful for neurodivergent founders. We’re a non-profit business community and learning hub for neurodivergent business owners, leaders and future founders. We believe self-diagnosis is completely valid – we aim to support everyone who needs us.

Want to find out more about our mission and how to sign up as a member? Head on over to joyfullydifferent.co