Free webinar – Introduction to Mental Health

As this is Mental Health Awareness Week, this session will be covering an Introduction to Mental Health and how we can look after ourselves. 

This interactive webinar will look at: 

What is mental health? 

Stigma and discrimination 

What affects our mental health?

What are the common signs and symptoms to look out for if we’re struggling

5 Ways to Wellbeing 

Grab yourself a cuppa and join us on 10th May at 10:00am. 

Who is this for? 

This free webinar is for anyone who would like to understand a bit more about mental health and wellbeing, overcome stigma and discrimination and how they can spot the signs of someone who may be struggling. 

Reserve your place here: https://www.eventbrite.co.uk/e/141422629893