As this is Mental Health Awareness Week, this session will be covering an Introduction to Mental Health and how we can look after ourselves.
This interactive webinar will look at:
What is mental health?
Stigma and discrimination
What affects our mental health?
What are the common signs and symptoms to look out for if we’re struggling
5 Ways to Wellbeing
Grab yourself a cuppa and join us on 10th May at 10:00am.
Who is this for?
This free webinar is for anyone who would like to understand a bit more about mental health and wellbeing, overcome stigma and discrimination and how they can spot the signs of someone who may be struggling.
Reserve your place here: https://www.eventbrite.co.uk/e/141422629893