BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:755@siliconbrighton.com DTSTART;TZID=Europe/London:20240718T110000 DTEND;TZID=Europe/London:20240718T121500 DTSTAMP:20240522T145902Z URL:https://siliconbrighton.com/events/power-hour-time-management-to-do-li sts-for-neurodivergent-brains/ SUMMARY:Power Hour: Time Management &\; To-Do Lists for Neurodivergent B rains DESCRIPTION:Do you feel overwhelmed more often than you want to in your bus iness?\n\nDo you struggle to decide which tasks you should do first\, and end up stuck in analysis paralysis?\n\nDo you constantly underestimate or overestimate how long it will take you to complete tasks and end up in a m uddle with your time?\n\nThat’s probably because most time management an d productivity ‘hacks’ you’ve been taught don’t work for your neur odivergent brain.\n\nThe Eisenhower Matrix? Nope! Because ADHD brains oft en see EVERYTHING as urgent and important\, so the heck how do we prioriti se?\n\nEat The Frog First? Nope! Usually\, that’s the fastest way to dr ain the energy from our dopamine-seeking brains and leave us feeling like we need a lie down.\n\nPomodoro Technique? Nope! Seriously\, you want me to break my hyperfocus every 25 minutes? That sounds like hell.\n\n“Why don’t you just buy a planner?” OMG. Don’t even get us started on th at one…\n\nAnd the list goes on…\n\nSo\, when most time management and productivity advice for business owners doesn’t work for your neurodive rgent brain\, what do you do?\n\nHow do you avoid the traps of decision pa ralysis\, meltdown from overwhelm and social media dopamine-scrolling in o rder to get on with the stuff that actually matters to your business?\n\ nThe good news is\, there are LOTS of ways that could work for you!\n\nIn this Power Hour\, Alice Reeves\, Joyfully Different Co-Founder\, Busines s Owner\, Consultant and Coach will share the time management and product ivity methods that work for them\, including:\n\n The ‘Boulders\, Pebbl es &\; Sand’ technique\n The ‘Four Ds’ of Getting Through Overwh elm\n Prioritising the tasks that energise you first\n Body doubling\, a ccountability buddying and more\n Tools and tech that help you avoid the most common pitfalls neurodivergent business owners face\n\nThe main sessi on will be followed by a Q&\;A and Group Discussion. We hope that by gi ving some space to share what works for all of us\, everyone will come awa y with at least one idea that could work for them!\nWhat's the format of t he event?\nThe event will last for 1 hour and 15 minutes\, with rough timi ngs as follows:\n\n 10 mins – Welcome &\; Settling In\n 30 mins – Presentation\n 30 mins – Discussion\n 5 mins – Announcements &\; Event Close\n\nIf you have any additional accessibility requirements or a ny questions in advance of the event\, please email alice@joyfullydiffere nt.co\nEvent details\n\n Date: Thursday 18 July\n Time: 11:00 BST (UK Time)\n Duration: 1 hour 15 mins\n Location: Online (Zoom link will be provided upon registration)\n Cost: Free to Joyfully Different communit y members\, £15 for non-members\n\nWant to join this and more events for free? Sign up for monthly membership here.\n\nPlease note: This event ai ms to create an inclusive and respectful environment for all participants. We encourage attendees to embrace diversity\, share experiences\, and eng age in constructive dialogue.\nAbout Joyfully Different\nOur mission is to make business joyful for neurodivergent founders. We're a non-profit busi ness community and learning hub for neurodivergent business owners\, leade rs and future founders. We believe self-diagnosis is completely valid – we aim to support everyone who needs us.\n\nWant to find out more about ou r mission and join our community? Head on over to joyfullydifferent.co\n\ nIf you become a member of our community you'll get your first month FREE . ATTACH;FMTTYPE=image/jpeg:https://siliconbrighton.com/wp-content/uploads/2 024/05/Joyfully-Different_Power-Hour_Time-Management-To-Do-Lists-for-neuro divergent-brains_SB-.png CATEGORIES:Community Event LOCATION:https://www.eventbrite.co.uk/e/power-hour-time-management-to-do-li sts-for-neurodivergent-brains-tickets-911330603367?aff=oddtdtcreator&_gl=1 %2Alfvxwv%2A_up%2AMQ..%2A_ga%2AMTIzNTQ0Mzg0NS4xNzE2MzgzMzEz%2A_ga_TQVES5V6 SH%2AMTcxNjM4MzMxMy4xLjAuMTcxNjM4MzMxMy4wLjAuMA.. END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:DAYLIGHT DTSTART:20240331T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR